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Before you jump to Vegan chick pea Nugget Boat #healthy #themechallenge recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Make sure that what you have on hand is healthful. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to vegan chick pea nugget boat #healthy #themechallenge recipe. To cook vegan chick pea nugget boat #healthy #themechallenge you only need 25 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Vegan chick pea Nugget Boat #healthy
#themechallenge:
- You need For Nuggets
- Get 1/2 cup boiled chick pea
- Use 1/2 cup oats flour
- Take 1/2 cup mix of spinach and coriander leaves
- Use 2 Tbsp flaxseed meal, mix with 1/2 cup water
- You need 1 small radish grated
- Prepare 1 medium size green bell pepper grated
- Provide 1 small pc of cabbage grated
- Provide 2 Tbsp nutritional yeast
- Prepare 1/4 tsp asafetida
- Use Salt and pepper as per your taste
- Get 1/2 cup bread crumbs
- Prepare For masala chickpeas
- Provide 1/2 cup boiled chickpeas
- Prepare 1 tsp punjabi chole masala (can get easily from any Asian supermarket)
- Provide 1 tsp olive oil
- Use 1/4 tsp asafetida
- Prepare 1/4 tsp turmeric
- Use 1/4 tsp red chili powder
- Take 1/2 tsp cumin & coriander powder
- Provide to taste Salt
- Take For plating
- Prepare leaves Few lettuces
- Provide Guacamole sauce
- Get Tomato chutney Or choice of your sauce and dip
Instructions to make Vegan chick pea Nugget Boat #healthy
#themechallenge:
- Mix everything for Nuggets except bread crumbs.
- Pulse in a food processor, just to combine everything
- Now take boat molds,, greased with olive oil and from nuggets mixture take a spoonful and press properly in the mold to give boat shape,, prepare all the molds (if you don’t have mold, you can shape it with your hand also) and bake nugget boats in oven at 170’ C for 10 to 12 minutes or until done
- For masala chickpeas,,, in a pan heat oil add asafetida, chickpeas and all the spices, mix well and keep aside, now make plating as shown and serve.
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