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Okra In Tumeric Vegan Fried Rice
Okra In Tumeric Vegan Fried Rice

Before you jump to Okra In Tumeric Vegan Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Be sensible when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Fill your cabinets with nutritious foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to okra in tumeric vegan fried rice recipe. To cook okra in tumeric vegan fried rice you only need 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Okra In Tumeric Vegan Fried Rice:
  1. You need 4 cup dice okra
  2. You need 10 curry leaf
  3. Take 4 tbsp oil
  4. Use 1 dash salt
  5. Get 4 cup cooked rice
  6. Prepare pounded paste
  7. You need 3 shallot
  8. Use 3 clove garlic
  9. Provide 1 thumbs size fresh turmeric or 1 tsp turmeric powder
  10. Prepare 1 desseded red chili pepper
  11. Take seasoning
  12. Prepare 1 tsp black pepper
  13. Take 3 tbsp light soy sauce
Instructions to make Okra In Tumeric Vegan Fried Rice:
  1. in pan with oil stri fry pounded paste with curry leaf then add okra and cover lid for 2 minute in low heat
  2. add dash of salt and only stir 2 time to mix well ( over stirring can cause okra to be slimmy )then cover lid again for another 2
  3. add rice cooked rice with seasoning and fold gently to mix well cover lid again for another 2 minute then off heat
  4. mix well the fried rice by now the okra is soft and tender and almost dry ( not slimmy )

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