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Spicy Vegan Lentil Mabo Tofu
Spicy Vegan Lentil Mabo Tofu

Before you jump to Spicy Vegan Lentil Mabo Tofu recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Save Money In The Kitchen.

Until fairly recently anyone who expressed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, primarily by making your kitchen area more green.

Let’s begin with something not that hard, changing the actual light bulbs. Obviously you shouldn’t confine this to merely the cooking area. Compact fluorescent lightbulbs are usually energy-savers, and you should use them instead of incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you need to learn to leave the lights off when they are not needed. The family spends major time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. This additionally happens in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off unless you absolutely need them, and see just how much electricity you can save.

As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. It is reasonably easy to live green, after all. It’s concerning being functional, usually.

We hope you got benefit from reading it, now let’s go back to spicy vegan lentil mabo tofu recipe. You can have spicy vegan lentil mabo tofu using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Spicy Vegan Lentil Mabo Tofu:
  1. Prepare 100 g lentils, soaked overnight
  2. Take 1 block silk or soft tofu, 350-400 g
  3. Prepare 3 cloves garlic
  4. Get 1 chunk fresh ginger
  5. Prepare 1 spring or green onion, white part
  6. You need 1 Tbsp Chinese fermented black beans
  7. Provide 1/2 tsp Sichuan peppercorns, ground
  8. Prepare 1-2 tsp douban jiang (spicy chili bean paste)
  9. Take 1 Tbsp sesame oil (or vegetable oil)
  10. You need 1/2 cup vegetable or kombu stock
  11. You need 2 tsp potato starch
  12. You need 1 Tbsp soy sauce
  13. Use 1 tsp sugar
  14. Provide Chopped scallions to garnish
Instructions to make Spicy Vegan Lentil Mabo Tofu:
  1. Prep all the ingredients beforehand so you can work quickly while stir-frying (don't forget to soak your lentils for 6-8 hours!). Mince the garlic, green onion and fermented black beans. Grate the ginger and lightly grind the Sichuan peppercorns.
  2. In a large frying pan or wok, heat the sesame oil and fry the ginger, garlic and spring onion until fragrant. Add the fermented black beans and Sichuan peppercorns and fry for about 1 minute, stirring.
  3. Add the douban jiang/spicy chili bean paste and fry briefly while mixing it into the other ingredients.
  4. Add the soaked and drained lentils, then pour in enough water to just cover everything. Bring to a boil, cover and simmer on medium low for about 15 minutes until the lentils are soft.
  5. While the lentils are cooking, mix 1/2 cup stock with 2 tsp potato starch, 1 Tbsp soy sauce and 1 tsp sugar in a small bowl and set aside.
  6. Once the lentils are soft, cut the tofu into bite-sized cubes and add it into the pan. Gently toss to mix but avoid stirring or the tofu may fall apart.
  7. Give the stock mix from step 5 a stir and pour it over the lentils and tofu. Bring to a boil and simmer for a couple minutes until the sauce has thickened a bit. Garnish with chopped scallions and serve.

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