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Super fiber vegan soup
Super fiber vegan soup

Before you jump to Super fiber vegan soup recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active involvement. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some approaches to go green and save energy, generally in the kitchen.

Begin with replacing the lights. This will certainly go further than the kitchen, nevertheless that is okay. The usual light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these types of bulbs last as long as ten of the traditional type as well as using a lot less energy. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, which is good. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is another good thing to do. In the kitchen is where you’ll regularly come across members of a family, and often the lights may not be turned off until the last person goes to bed. This additionally occurs in the rest of the house, but we are trying to save money in the kitchen. Make a practice of having the lights on only when they are necessary, and you’ll be amazed at the amount of electricity you save.

The kitchen alone offers you many small ways by which energy and money can be saved. Green living is definitely something we can all perform, without difficulty. Largely, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to super fiber vegan soup recipe. You can have super fiber vegan soup using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Super fiber vegan soup:
  1. Prepare 300 ml ready cooked chikpea
  2. Prepare 300 gm fresh aspragus
  3. Prepare 200 gm frozen mixed vegetables
  4. Get 2 tablespoon ginger powder
  5. Get 1 teaspoon salt
  6. Provide 1 tablespoon Black pepper
  7. You need 1 tablespoon garlic powder
  8. Provide 1 teaspoon chili flakes
  9. You need 1 teaspoon cumin powder
  10. Use 2 tablespoon olive oil
  11. Prepare 4 dl oatmilk (vegan)
  12. Provide 500 ml water
  13. Use 1 tablespoon tapioca power (mixed in water)
  14. Get 1 tablespoon cooking oil
Instructions to make Super fiber vegan soup:
  1. Cut the aspragus into half size. Keep the top part a side for topping use. The bottom part, peel of the skin and put a side that will cook with the soup.
  2. Warm up the 3 liter pot. Add in olive oil and continue to add in all the ingredients except the chikpea, frozen vegetables and the bottom part of the aspragus.
  3. Stir it around 1 to 2 minutes then add in the bottom part of the aspragus. Stir it a while then continue add in the chikpea and the frozen vegetables.
  4. After that add in 500ml water. Continue to let it boil for 20min in medium heat. After 20min add in oatmilk and turn up the heat to boil it up for around 5 minutes
  5. Then remove the soup pot a side and use the hand mixer to mix all the ingredients into liquid.
  6. After that, put back the soup pot on the stove then add in the tapioca powder water to make the soup texture thicker.
  7. Then warm up the frying pan, add in 1 tablespoon cooking oil and add in the top part of asparagus. Slightly fry it and add 1 tablespoon water and continue fry for 3 min in high heat, sprinkle pink of salt and pepper. Then is ready to serve as the topping on the soup.

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