Hello everybody, welcome to our recipe site, if you're looking for Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) recipe, look no further! We provide you only the perfect Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) recipe here. We also have wide variety of recipes to try.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Before you jump to Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone’s active participation. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going much more green.

Start out with replacing the light bulbs. This will go beyond the kitchen, nevertheless that is okay. The usual light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to acquire the habit of turning off the lights when there is nobody in a room. The family spends major time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. This additionally takes place in the rest of the house, but we’re trying to save money in the kitchen. Make a practice of having the lights on only when they are needed, and you’ll be surprised at the amount of electricity you save.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. It is pretty easy to live green, after all. A lot of it really is merely using common sense.

We hope you got benefit from reading it, now let’s go back to stuffed tomatoes (vegan/vegetarian/clean eating) recipe. You can have stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Provide 8 Tomatoes (cut off tops and spoon out seeds)
  2. Provide 200 gms Broccoli (finely chopped)
  3. Provide 1 Medium Zucchini (grated)
  4. Provide 300 grms Canned Chickpeas
  5. You need 20 gms raw lentils (cooked to packet instructions)
  6. You need 50 gms raw quinoa (cooked to packet instructions)
  7. Provide 1 Medium Onion (finely chopped)
  8. You need 1 Garlic Clove (crushed)
  9. Get 1 tbs Olive Oil
  10. Provide 3 gms Parmesan Cheese (I used Vegan Parmesan)
  11. Get 60 gms Feta Crumbled (I used Vegan coconut Feta)
  12. Provide The Spices/Herbs
  13. Get 1 tsp Sweet Paprika
  14. Get 2 tsp Salt
  15. Take 1 tsp Ground Black Pepper
  16. Use 1 tsp Chili Flakes
  17. You need 3 tsp Dried Oregano
Steps to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Cook the lentils and quinoa as per packet instructions. Drain well.
  2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
  3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve

If you find this Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) recipe useful please share it to your friends or family, thank you and good luck.