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Before you jump to Collard Greens recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.
Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to collard greens recipe. To make collard greens you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Collard Greens:
- Get family size shredded collard greens
- Use smoked pork neck bones
- Take rendered duck fat
- Take adobo
- You need sazonidor
- Provide light brown sugar
- Get apple cider vinegar
Instructions to make Collard Greens:
- Boil neck bones for one hour then drain and let cool
- Using your hands rip meat off the neck bones to about bite sized pieces
- In a large sauce pot add the greens meat and all other ingredients
- Add water to cover about an inch over the greens.
- Bring to a boil then simmer about an hour and a half or to desired tenderness adjusting to add additional seasoning as needed
- Serve as a side dish to chicken or pork
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