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Saucy Mushroom, Bean and Tofu Chili (Vegan)
Saucy Mushroom, Bean and Tofu Chili (Vegan)

Before you jump to Saucy Mushroom, Bean and Tofu Chili (Vegan) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it appears we all realize our role in stopping and conceivably reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some adjustments. Each and every family must start creating changes that are environmentally friendly and they must do this soon. The kitchen is a good place to start saving energy by going much more green.

Let us begin with something not that hard, changing the particular light bulbs. Of course you shouldn’t confine this to only the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you must use them rather than incandescent lights. They cost a small amount more initially, but they last ten times longer, and use less electricity. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is definitely another good thing to do. In the kitchen is where you’ll frequently come across members of a family, and often the lights are not turned off until the last person goes to bed. Certainly this also happens in different rooms, not just the kitchen. Make a routine of having the lights on only when they are required, and you’ll be surprised at the amount of electricity you save.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. Green living just isn’t that hard. It’s about being sensible, more often than not.

We hope you got insight from reading it, now let’s go back to saucy mushroom, bean and tofu chili (vegan) recipe. You can have saucy mushroom, bean and tofu chili (vegan) using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Saucy Mushroom, Bean and Tofu Chili (Vegan):
  1. Use 150 g Chestnut Mushrooms
  2. Prepare 400 g Red Beans
  3. You need 125 g Smoked Tofu
  4. Get 6 Green Chillies
  5. Use 5 Cloves Garlic
  6. Prepare Fresh Basil (to taste)
  7. Take Spices (see Step 3)
  8. Provide Dash Soy Sauce
  9. Provide Olive Oil
Steps to make Saucy Mushroom, Bean and Tofu Chili (Vegan):
  1. Cut mushrooms into halves. Dice three of the green chillies. Dice the cloves of garlic. Coat the frying pan (I used a wok) with olive oil and wait for it to heat up. After it does, add the mushrooms, chillies and garlic and fry for 5 minutes over medium-high heat.
  2. Dice the smoked tofu into cubes (I prefer fairly large chunks) and drain and wash the red beans (if canned). Add the tofu and the red beans to the pan, as well as the remaining chilli peppers (they'll be used for decoration).
  3. Add spices: turmeric, herbes de provence (or rosemary, marjoram and/or thyme), chives, fresh basil, chilli flakes or powder, salt and pepper. Mix the spices in and add a dash of soy sauce. Fry for 5 more minutes.
  4. Stir the ingredients periodically. Add 1dl of water to the pan and stir more. When the water evaporates a bit, add 1dl more and fry until it evaporates slighlty, stirring from time to time. There should be plenty of sauce, but not so that it covers the ingredients.
  5. By now, the ingredients should be soft and saucy, getting their colour from turmeric and soy sauce. That's it, enjoy your meal and remember to decorate it with the three undiced chillies! 🙂

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