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Cheese, corn and spinach Quesadilla (Mexican cuisine)
Cheese, corn and spinach Quesadilla (Mexican cuisine)

Before you jump to Cheese, corn and spinach Quesadilla (Mexican cuisine) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Fill your pantry shelves with healthy foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to cheese, corn and spinach quesadilla (mexican cuisine) recipe. You can cook cheese, corn and spinach quesadilla (mexican cuisine) using 17 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Cheese, corn and spinach Quesadilla (Mexican cuisine):
  1. Take For tortillas:
  2. Provide 1 cup All Purpose Flour
  3. You need 1/2 tsp salt
  4. Prepare For filling :
  5. Take 2 cup chopped spinach
  6. Provide 1/2 cup Boiled sweet corn
  7. Use 1 /4 tsp garlic finely chopped
  8. Get to taste Salt
  9. Use 1 tsp butter
  10. Prepare Black pepper
  11. Get 1 tbsp sour cream
  12. Get 1 /2 cup Grated Low fat cheese
  13. Use For spread:
  14. Use 1/2 cup sour cream (hung curd)
  15. Use 1 tsp cheese spread(I have used garlic flavor)
  16. You need Red chilli flakes
  17. Use Pinch salt
Steps to make Cheese, corn and spinach Quesadilla (Mexican cuisine):
  1. Add spread ingredients in a bowl. Mix well. Keep aside.
  2. Add all purpose flour, salt & required water to knead a soft dough. Knead it for 4-5 minutes. Keep it aside for 15 minutes.
  3. Meanwhile Heat butter in a pan. Add chopped garlic. Saute until light. Add spinach and corn. Stir well. Add salt & black pepper. Cook until spinach wilted. Remove from heat.
  4. Add 1 tbsp sour cream. Mix well. Keep aside.
  5. Take big Lemon size dough. Dust dry flour on working surface. Flatten thin tortilla.
  6. Heat nonstick pan. Place tortilla. Cook it on medium flame until half cooked.
  7. Make all tortillas likewise.
  8. Now Heat nonstick pan. Place tortilla on pan. Top half of each tortilla with spinach mixture.
  9. Grate some cheese. fold other half over filling. Drizzle some oil or butter.
  10. Cook over medium heat until golden brown, 1-2 minutes per side.
  11. Cut quesadillas in half. Serve hot.

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