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Before you jump to Chicken and Pork Adobo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to chicken and pork adobo recipe. To make chicken and pork adobo you need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chicken and Pork Adobo:
- Prepare Chicken
- Provide Pork
- Prepare Garlic
- Take Onion
- You need Soy Sauce
- You need White Vinegar
- You need Water
- Provide White Sugar
- Prepare Olive Oil
- You need Rock Salt
- Provide Spring Onion
- Prepare Black Pepper
Instructions to make Chicken and Pork Adobo:
- PREPARE THE INGREDIENTS - Chop the garlic. Slice the onion. Cut the chicken and pork into pieces.
- COOKING INSTRUCTIONS - Put the pan to medium heat, add olive oil and sauté the garlic and onion.
- Add the pork and season with salt and pepper and then stir fry. Using the tongs, press down the skin on the pan. You may hear cracking sounds, don't be afraid, it's all good :-) Sear all sides of the pork until it becomes golden brown. I later decided to cut the pork into smaller pieces to cook faster.
- Add in the chicken, skin side down. Season with salt and pepper. And just like the pork, sear all sides.
- Add in the soy sauce and vinegar and let it simmer for 15 minutes.
- Adjust the flavor to your liking by adding water, sugar, salt and pepper. Simmer until the chicken and pork absorbs the liquid and releases their own fat.
- Garnish with chopped spring onions. Serve with hot steamed rice and enjoy! ©homebasedchef - - Variations: - You may add chili if you want it spicy. - You may add potatoes or hard-boiled eggs after the chicken if you want additional flavor and texture. - You may add sliced tomatoes on the side to balance out the saltiness.
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