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Before you jump to Quick and Easy Corn Tortillas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to quick and easy corn tortillas recipe. You can have quick and easy corn tortillas using 3 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Quick and Easy Corn Tortillas:
- You need 2 1/4 cups masa harina (nixtamalized corn meal), plus extra for rolling out
- Use 1 tsp salt
- Prepare 1 1/2 cups hot water
Steps to make Quick and Easy Corn Tortillas:
- Combine all the ingredients in a bowl
- Knead the dough until smooth, about 2 minutes. The dough should not be sticky, but also should not be too crumbly. Think the consistency of play dough.
- You can allow it to sit covered for half an hour for a better hydrated dough, or just move onto the tortilla making.
- Place a piece of parchment paper down on a clean, flat work surface. Sprinkle a handful of masa harina on the paper for each tortilla. Grab a fist sized ball of dough and place on paper.
- So, most recipes call for a tortilla press. I'm not making tortillas often enough to warrant the space or money spent on a tortilla pres. So find any object you can find the is approximately tortilla shaped and has a defined edge. Pictured is some cake thing I found at the local supermarket.
- Roll out the dough as thin as you can get it without breaking. This dough is pretty cool because if it does break you can just push together and it will patch right up. If you're have trouble, grab a patch of dough from the outside, sprinkle on some water and roll out the patch. Using cylindrical cutter push down to cut.
- Remove excess dough and cook this tortilla over medium heat in a cast iron pan (about two minutes per side). Once you get in the groove, the total cook time of four minutes should allow you to roll out a new tortilla just in time for the old one to come out of the pan.
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