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Chicken Curry
Chicken Curry

Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To make chicken curry you need 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Chicken Curry:
  1. Use 300 grams Chicken thighs
  2. Provide 2 Potatoes
  3. Use 1/2 Carrot
  4. You need 2 medium Onion
  5. Provide 1/2 packages Curry roux
  6. Use 10 grams Butter
  7. Get 850 ml Water
  8. Take 2 tsp ＊Consommé soup stock granules
  9. Use 1 (＊or if using a stock cube)
  10. Provide 1 tbsp ＊Mentsuyu (3x concentrate)
  11. Prepare 1 thumb ＊Grated ginger
  12. Provide 2 clove ＊Grated garlic
  13. You need 1/2 tbsp ★Ketchup
  14. Prepare 1/2 tbsp ★Thickened or normal Japanese Worcestershire-style sauce
Instructions to make Chicken Curry:
  1. Remove the chicken skin, and cut into bite-sized pieces. Thinly slice the onions lengthwise along the grain. Chop the carrot into 5 mm thick semicircular slices.
  2. Heat butter in a thick pan, slowly stir-fry the Step 1 ingredients, and add water. In the meantime, chop the potatoes into bite-sized pieces.
  3. When Step 2 starts to boil, skim off the scum. Add the potatoes and the ＊ ingredients, then stir. Cover with a lid, and simmer for about 15 minutes over low heat.
  4. Turn off the heat, break the curry roux, and dissolve. When it has completely dissolved, add the ★ ingredients. Stir occasionally, and simmer for about another 5 minutes over low heat.

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