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Tender and Heavenly Chicken Curry
Tender and Heavenly Chicken Curry

Before you jump to Tender and Heavenly Chicken Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Make sure that what you have on hand is healthy. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to tender and heavenly chicken curry recipe. You can cook tender and heavenly chicken curry using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Tender and Heavenly Chicken Curry:
  1. Take 4 Chicken thigh (bone-in)
  2. Provide 100 grams Yogurt
  3. You need 2 Onions
  4. Provide 1/2 Apple
  5. Prepare 2 clove Garlic
  6. Use 1 piece Ginger
  7. Get 1 Bay leaf
  8. You need 1 tbsp Curry powder
  9. Take 1/2 box Store-bought curry roux (medium-hot to hot)
  10. Provide 500 ml Water
  11. Provide 50 ml Canned tomatoes (tomato purée)
Steps to make Tender and Heavenly Chicken Curry:
  1. Cut the garlic in half and rub the cut end on the chicken thighs to season. Evenly rub in the salt, pepper, and curry powder.
  2. Pour the yogurt on top, and leave overnight in the fridge.
  3. Finely chop the garlic and onions. Heat oil in a frying pan and fry the garlic and onions over a low heat until light golden brown. Transfer to a plate and set aside.
  4. Fry the yogurt-marinated chicken thighs in a different pan to brown both sides.
  5. Add water, canned tomatoes, fried onions and the bay leaf to this pan and simmer over low heat for 30 minutes-1 hour. (Add water if needed.)
  6. Add curry roux and grated apple and simmer further, stirring occasionally.
  7. It's done. The onion should be completely cooked down. Arrange the chicken thigh in the center of the plate when serving.

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