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Popeye Curry: Easy and Delicious!
Popeye Curry: Easy and Delicious!

Before you jump to Popeye Curry: Easy and Delicious! recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to popeye curry: easy and delicious! recipe. To make popeye curry: easy and delicious! you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Popeye Curry: Easy and Delicious!:
  1. You need 1 bunch Spinach
  2. Get 1 small Onion
  3. Prepare 10 half-slices Bacon
  4. Provide 80 grams Canned corn
  5. Provide 4 pieces from a block Curry roux
  6. Get 750 ml Water
Instructions to make Popeye Curry: Easy and Delicious!:
  1. Blanch the spinach, drain and refresh in cold water, squeeze out and cut into 3 cm pieces. Slice the onion thinly, and cut the bacon into 2 cm pieces.
  2. Heat up a pan and add 1 tablespoon of oil (not listed). Saute the onion very well. Add the bacon and saute briefly. Add the water.
  3. When the water comes to a boil, simmer briefly. Turn off the heat and dissolve the curry roux. Bring up to a boil. Adjust the thickness of the sauce with water if needed.
  4. Add the spinach and corn, heat through and it's done. Serve!

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