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Before you jump to Simple Taste- Curry Made from Homemade Roux: Simple with Flour recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to simple taste- curry made from homemade roux: simple with flour recipe. You can cook simple taste- curry made from homemade roux: simple with flour using 20 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Taste- Curry Made from Homemade Roux: Simple with Flour:
- Provide Ingredients:
- Take 275 grams Your favorite meat (I use ground)
- Take 2 Onions (medium)
- Prepare 2 Carrots (medium)
- Use 2 Potatoes (medium)
- Take Seasonings:
- Get 1 Margarine (or butter)
- Get 700 ml Water
- Provide 200 ml Apple Juice
- You need 3 cubes Bouillon Cubes
- Provide 2 tbsp Curry powder
- Use 2 tbsp Japanese Worcestershire-style sauce
- You need 1 tbsp Ketchup
- Get 1 tsp Garlic (tubed)
- You need 1 dash Grated ginger
- Get 1 just a hint Honey
- Take 1 tsp Salt
- Provide For thickening:
- Take 4 tbsp Plain flour
- You need 100 ml Water
Steps to make Simple Taste- Curry Made from Homemade Roux: Simple with Flour:
- Saute the onions in margarine until they wilt, add meat, cook it through, then add the vegetables. Season with a hint of salt and pepper.
- Add water, apple juice, and bouillon once it cooks through. Taste-testing while adding ingredients is fun from here on.
- After bringing to a simmer over a low heat, add curry powder, Japanese Worcester sauce, ketchup, garlic, ginger, and honey. Add salt a bit at a time, and decide on the flavor!
- Once you're content with the taste, cover with a lid and gently simmer (simmer well here before adding the thickener). Do the dishes and other chores while you wait.
- Add the thickener at the last step. I will introduce a trick so you can make this with no clumping. You can make this thick without using. Add water to flour slowly and mix well.
- Work the flour in, a little at a time, to a thick consistency. If you make it this far, you don't have to worry about it clumping up anymore.
- This is what it should look like. Add it in a bit at a time to the curry while blending, turn the heat on once again, and it is done once it comes to a gentle simmer.
- ~Shortcut Step~ After sauteing the onions, add the base (water, juice, bouillon) and simmer. Then you can add the vegetables as you finish cutting them.
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