Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Peas and gravy (or peas in a roux) recipe here. We also have wide variety of recipes to try.

Peas and gravy (or peas in a roux)
Peas and gravy (or peas in a roux)

Before you jump to Peas and gravy (or peas in a roux) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Pick water over other products. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your lone source of hydration, on the other hand, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water ingestion.

There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to peas and gravy (or peas in a roux) recipe. To cook peas and gravy (or peas in a roux) you need 11 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Peas and gravy (or peas in a roux):
  1. Take 1/2 cup all-purpose flour
  2. Use 1/2 cup vegetable oil
  3. Prepare 2 can peas
  4. You need 2 lb pork stew meat
  5. Get 1 onion
  6. Take 2 celery stocks
  7. Take 1/2 green bell pepper
  8. Use salt
  9. Prepare pepper
  10. Get 4 cup water
  11. Get 1 can beef broth
Steps to make Peas and gravy (or peas in a roux):
  1. Dice vegetables and set aside.
  2. Now you're gonna make a roux. Pour half a cup of vegetable oil into a large pot. Heat over medium high for about 2 minutes.
  3. Lower heat to medium. Pour in half cup of flour. Add more of necessary. The roux needs to look like a thin watery paste.
  4. Stir constantly until roux is a very dark brown. While stirring be sure to scrape bottom of pot. If it stops moving for too long it'll burn. It'll look thicker as it cooks.
  5. Once roux is dark enough add vegetables. Stir constantly for about 2 minutes.
  6. Next add beef broth.
  7. Add stew meat. You can chop it into small pieces first of you prefer.
  8. Add 2 cups of water.
  9. Cook for about half an hour.
  10. Add peas.
  11. Add 2 more cups of water.
  12. Season to taste. Cook on medium heat for an hour.
  13. Lower heat and continue cooking for another 45 minutes or until gravy has thickened. It will still be watery when it's done. Not thick like actual gravy.
  14. Serve over rice.

If you find this Peas and gravy (or peas in a roux) recipe valuable please share it to your good friends or family, thank you and good luck.