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Nitabugg's Chicken Adobo
Nitabugg's Chicken Adobo

Before you jump to Nitabugg's Chicken Adobo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to nitabugg's chicken adobo recipe. To make nitabugg's chicken adobo you only need 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Nitabugg's Chicken Adobo:
  1. Get chicken or pork or both (1.5 lbs each if u use both)
  2. Take Canola oil (a few tablespoons)
  3. Prepare Veggies
  4. Get garlic (minced)
  5. You need large Sweet yellow onion
  6. You need large Green & red bell pepper(diced or julienne cut)
  7. Prepare medium russet potatoes (diced)
  8. Get Spices
  9. Take soy sauce
  10. Get Apple cider Vinegar (some folks use regular vinegar)
  11. Prepare ground black pepper
  12. Use water
  13. Provide small Bay Leaves
  14. Take Seasoning for meat (I used garlic powder & Tony Chachere's)
Steps to make Nitabugg's Chicken Adobo:
  1. Wash the meat & ensure that all fat is cut off of the chicken (if you are using chicken) pork needs 2 be cubed. U can use wingettes or cubed boneless breast also.
  2. Heat a skillet with a few tablespoons of canola oil or olive oil. Season meat with the garlic POWDER & Tony Seasoning (or seasoning of choice).
  3. Brown the meat (this is not the same as cooking it). Just sear it enough 2 make those seasonings stick. It may still be bleeding once you're done browning it, but its ok because your going 2 boil it anyway.
  4. Remove the meat and let it drain in a colander. Take all of the veggies except the diced potatoes & sauté. Us a wooden spoon & scrape that stuck on seasoning in the bottom (don't throw out as that makes for good flavor)
  5. Once the Veggies are brown and fragrant, drain veggies and add them as well as the meat back into the skillet. Then pour in the water, vinegar, garlic, soy sauce, ground black pepper, and the bay leaves.
  6. Let this boil for about 20 minutes. Then add the diced potatoes (this thickens the gravy). If u don't use potatoes use 2 tblspns of corn starch or all purpose flour). If it gets 2 thick with corn starch or flour simply add a little bit more water.
  7. Turn down the heat and let boil for about 10-15 mimutes. I usually taste the meat and potatoes. If done, I simmer it until ready to serve.
  8. Serve over favorite rice with a side of veggies. My family loves corn :)

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