Hello everybody, welcome to my recipe page, if you're looking for Chal Potol (Parwal/ Pointed Gourd cooked with aromatic rice) recipe, look no further! We provide you only the best Chal Potol (Parwal/ Pointed Gourd cooked with aromatic rice) recipe here. We also have wide variety of recipes to try.
Before you jump to Chal Potol (Parwal/ Pointed Gourd cooked with aromatic rice) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are lots of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to chal potol (parwal/ pointed gourd cooked with aromatic rice) recipe. You can have chal potol (parwal/ pointed gourd cooked with aromatic rice) using 13 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Chal Potol (Parwal/ Pointed Gourd cooked with aromatic rice):
- Take 8-10 potol/pointed gourd
- Use 1 tbsp ginger paste
- Use 2 tbsp gobindobhog /ambemohar rice
- Get 1/4 tsp turmeric
- Provide 1/4 tsp red chilli powder
- Take 2 tbsp ghee
- Use 2 tbsp refined oil
- Take To taste salt
- Prepare 2 tsp sugar
- Provide 1 small stick cinnamon
- Get 4 cloves
- Provide 2 cardamoms
- Take 1/2 tsp garam masala
Steps to make Chal Potol (Parwal/ Pointed Gourd cooked with aromatic rice):
- Cube potato.Chop both ends of parwal, peel the skin at intervals and chop into half.Smear salt and fry the potato in low flame till half done.Then fry the pointed gourd and set aside.Heat oil in a pan and sprinkle cumin and half crushed whole garam masala.When they splutter,add rice and vegetables and toss.Add ginger paste,little turmeric,red chilli powder,salt and sugar to taste.Add bay leaf and ghee and fry.Add water and cook covered on low flame or pressure cook 2 whistles.
- Check whether rice is done and the texture is silky.Sprinkle garam masala and garnish with raisins and cashew nuts. Serve as a side dish in lunch along with rice or enjoyed as it is.It is a semi dry preparation.The aroma of rice,ghee,spices and ginger makes it a lip smacking delicacy.
If you find this Chal Potol (Parwal/ Pointed Gourd cooked with aromatic rice) recipe valuable please share it to your good friends or family, thank you and good luck.