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Vegetable Pulao (Rice Cooked With Veggies And Spices)
Vegetable Pulao (Rice Cooked With Veggies And Spices)

Before you jump to Vegetable Pulao (Rice Cooked With Veggies And Spices) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to vegetable pulao (rice cooked with veggies and spices) recipe. You can cook vegetable pulao (rice cooked with veggies and spices) using 18 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Vegetable Pulao (Rice Cooked With Veggies And Spices):
  1. Prepare 1 1/2 cup Basmati rice
  2. Take 3 cups Water
  3. Prepare 1/2 cup Green peas
  4. Provide 1/2 cup Chopped French Beans
  5. Use 1/2 cup Chopped Carrots
  6. Take For the tempering :
  7. Take 3 tbs Oil
  8. Take 1/2 tsp Cumin seeds
  9. Provide 3 Cloves
  10. Take 3 Small pieces Cinnamon
  11. You need 3 Small cardamoms
  12. Take 1 Big cardamom
  13. Use 4 Black Peppercorns
  14. Use 2 Bay leaves
  15. Get To taste Salt
  16. Get For the Final Tempering :
  17. Provide 1 1/2 tbs Homemade Ghee
  18. Get 2 tbs Cashewnuts
Instructions to make Vegetable Pulao (Rice Cooked With Veggies And Spices):
  1. First thing to be done is, wash the rice thoroughly and keep soaked in water for 1/2 water.
  2. In a big saucepan heat oil and add the whole spices.
  3. As soon as they splutter add the green peas and the chopped french beans and carrots. Saute for about 2-3 minutes.
  4. Drain the soaked rice and add to the above vegetables. Add salt to taste and some ghee. Mix well.
  5. Saute for two to three minutes and add hot water to the rice.
  6. Bring to a boil on high flame stirring occasionally. When almost half the water has evaporated, lower the flame to minimum, and cover and cook till done. Switch off the flame.
  7. In a small kadhai, heat little ghee and add chopped cashews to it. Stir till brown and roasted. Add this to the pulav.
  8. Serve this delicious Vegetable Pulao with some Daal Tadka. (Check out this delicious recipe: Daal Tadka https://cookpad.com/in/recipes/9395077-daal-tadka?token=dFTdXRA55qsskPvHfgyVhGQA)

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