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Macrobiotic Brown Rice Cooked with a Staub Cocotte
Macrobiotic Brown Rice Cooked with a Staub Cocotte

Before you jump to Macrobiotic Brown Rice Cooked with a Staub Cocotte recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.

Make smart choices when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Fill your cabinets with nutritious foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to macrobiotic brown rice cooked with a staub cocotte recipe. You can have macrobiotic brown rice cooked with a staub cocotte using 3 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Macrobiotic Brown Rice Cooked with a Staub Cocotte:
  1. Take 360 ml Brown rice (raw)
  2. Use 580 ml Water
  3. Get 1 pinch Salt
Instructions to make Macrobiotic Brown Rice Cooked with a Staub Cocotte:
  1. Lightly wash the brown rice (change the water about 3 times), then allow to soak in plenty of water for 1-6 hours (or overnight).
  2. Drain the water from the rice in step 1, and then place the rice into a Staub cocotte or a Le Creuset pot (an enamel pot), add the 580 ml of water, cover and set to medium heat.
  3. Once it has come to a boil, bring down to low heat, and cook for 25 minutes.
  4. Once the rice has finished cooking, let sit with the lid on for 15 minutes to steam. Gently mix the rice together to complete.

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