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Before you jump to Slow cooked Authentic Andhra Curry & cauliflower rice(keto) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.
Until fairly recently anyone who expressed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some changes. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, mainly in the kitchen.
You may well prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. When you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When compared with your stove, you can make boiled water and also steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You will be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is particularly efficient when it’s full before a cycle is started. Conserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.
As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not really that difficult. It’s about being sensible, more often than not.
We hope you got insight from reading it, now let’s go back to slow cooked authentic andhra curry & cauliflower rice(keto) recipe. To cook slow cooked authentic andhra curry & cauliflower rice(keto) you need 20 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Slow cooked Authentic Andhra Curry & cauliflower rice(keto):
- Provide 1 whole chicken, washed and cut into bite size pieces
- Get 1 onions, chopped
- Prepare 2-3 cardamoms
- Take 1-2 tbsp ghee
- Provide Salt
- Take Few springs of curry leaves
- Prepare 1 tbsp tamarind paste
- Provide 1/4 tsp tumeric powder
- You need For the masala:
- Prepare 1 tbsp coriander seeds/ powder
- Prepare 1 tbsp cumin seeds/powder
- Provide Few peppercorns
- Take 1/2 inch cinnamon
- Prepare 3 cloves
- Get 1/4 tbsp mustard seeds
- Get 1/2 tbsp fennel seeds
- Get 3-4 dried red chillies, 2 if u like mild
- Prepare 2 onions chopped
- Use 1 tbsp ginger garlic paste
- Prepare 2 tbsp ghee
Steps to make Slow cooked Authentic Andhra Curry & cauliflower rice(keto):
- First dry roast the masala ingredients mentioned above except the onions and ginger garlic paste. Let it cool and keep aside
- Just heat some ghee in a pan, fry the onions til translucent, add some ginger garlic paste,cook till the raw smells is gone and set a side to cool
- Once cooked, grind the step 1 dry ingredients first and then add the fried onions with 1 tbsp of tamarind paste tumeric powder and little water and blend it to a smooth consistency.
- Heat a deep bottomed pan, add ghee, fry the cardamoms for 30 seconds, add the onions and the curry leaves and fry till onions are golden brown.
- Add the chicken pieces and prepared masala puree and mix well. Add water till the chicken looks immersed.
- Cover and cook on low heat for 30 to 40mins.
- Remove the lid and season with salt
- Cook for another 40 to 50mins depending on how much gravy u like. If u want less gravy, cook longer.
- Once u get desired consistency, turn off the stove and serve on a plate with cauliflower rice
- If you are not on keto diet, you can enjoy with Naan or any kind of flat bread. This is what my husband had
- The meat turned out soo juicy and tender. Had to take a picture while eating.
- Bonapetit ♡♡♡
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