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Make smart choices when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Fill your cabinets with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to jallof rice with cooked eggs recipe. You can cook jallof rice with cooked eggs using 8 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Jallof rice with cooked eggs:
- Prepare Cooked rice
- Prepare Oil
- Use Onions
- Take Red bell pp
- You need Spices
- Get Seasonings
- Prepare Carrots
- Get Peas
Steps to make Jallof rice with cooked eggs:
- In a pan heat some oil add in slice onions with greated pepper fry and add in peas then carrots and spices fry again then add your cooked rice then seasonings and mixed throughly…served hot with cooked egg
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