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Spring onions pancake
Spring onions pancake

Before you jump to Spring onions pancake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to spring onions pancake recipe. To make spring onions pancake you need 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Spring onions pancake:
  1. Prepare 2 cup plain flour
  2. Get 3/4 cup hot water
  3. Use 1 tbsp vegetable cooking oil
  4. Get 2 cup finely chopped spring onion
  5. Get 1/2 tsp. salt
  6. Take Extra plain flour for dusting
  7. Provide 1 tbsp vegetable oil
  8. Use 2-3 tbsp for topping the dough
Instructions to make Spring onions pancake:
  1. Take flour, salt and cooking oil together in a mixing bowl. Add water little by little and form a dough.
  2. If the dough is too dry add a little amount of water until thr dough starts forming a dough ball. Cover the dough and let it rest for at least 30 minutes.
  3. Dust your top surface with plain flour. Take about a golf ball size dough and using rolling pin roll out your dough as thin as possible. Sprinkle some finely chopped spring onions all over the top of the pancake.
  4. Start rolling your pancake in cylindrical shape very gently, nicely and tight and make it like thin rolling pin.
  5. Then roll your long dough from one end to the other end and form into a ball. You can make this a big batch.
  6. Add about 1 tsp of cooking oil on top of the dough then use your rolling pin roll it out thinly again.
  7. Ready to cook; on a medium heat pan, add some vegetable cooking oil in and place your rolled out pancake on the pan. Once the bottom side crisp up turn over and cook until both sides crispy and golden should be about just 5-6 min on each pancake.
  8. To make dipping sauce; add soysauce, vinegar and chilli oil in together.
  9. Cut your Chinese crispy spring onion pancake into bite size and serve with chilli dipping sauce.

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