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Before you jump to Instant suji handvo/veg suji pancake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.
Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have on hand is healthy. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to instant suji handvo/veg suji pancake recipe. To cook instant suji handvo/veg suji pancake you only need 14 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Instant suji handvo/veg suji pancake:
- Get 2 cup Suji
- Take 1-1/2 cup Little sour curd
- Take 1 cup Milk (cold)
- Get to taste Salt
- You need to taste Red chilli powder
- You need 1/2 tsp Turmeric powder
- Provide 1 Capsicum finely chopped
- Get 1 Onion finely chopped
- You need 1/2 cup Carrots grated
- Prepare 1 /4 cup Water or as needed
- Provide as needed Mustard seeds
- Provide as needed White sesame seeds
- Take 1-1/2 tsp Baking soda
- Take as needed Oil
Steps to make Instant suji handvo/veg suji pancake:
- In a bowl mix suji, salt, red chilli powder and turmeric powder. Add curd and milk and water. Mix it to a smooth thick batter with no lumps. If needed only then add water.
- Add carrots, capsicum and onion. Mix well. Keep aside for 30 min.
- Now before cooking handvo add baking soda. Mix well. Heat heavy bottom kardai or pan. Slow the flame. Add 2 tbsp oil, few mustard seeds and few sesame seeds. Let it splatter for a min.
- Pour a ladlefull of batter in the kardai. Cover it with a lid and let it cook on slow flame for few min. (It will puff up like a cake.) After 3-4 mins remove the lid. Top of the handvo had dried up and the base will turn crispy golden brown. Turn it upside down.
- Again cover and cook on slow for 2-3 min. Remove the lid and cook on high for 2 min. This side will also turn crispy golden.
- Make all the handvo like this. First put oil, then mustard seeds and sesame seeds. Then batter.
- Transfer it to a serving plate and serve with ketchup or chutney.
- Tips :
- Add baking soda before cooking.
- I added only 1/4 cup water.
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