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Crepes (pancakes) bake
Crepes (pancakes) bake

Before you jump to Crepes (pancakes) bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to crepes (pancakes) bake recipe. You can cook crepes (pancakes) bake using 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Crepes (pancakes) bake:
  1. You need Pancake base recipe (savoury or sweet)
  2. Use 3 eggs
  3. Use 500 ml milk (make it vegan by using alternative milk)
  4. You need 500 g flour (plain flour ideally 00 type)
  5. Provide For bechamelle
  6. Take 100 g flour
  7. Get 100 g butter
  8. Get 1 l milk
  9. Prepare salt
  10. You need nutmeg
  11. Prepare For the filling
  12. Prepare Ragú (bolognaise sauce) OR
  13. Get Ham OR
  14. Take Mushrooms OR
  15. Prepare Spinach
  16. Use Parmesan (no matter which filling you chose)
Steps to make Crepes (pancakes) bake:
  1. Start by making the crepes base. Mix eggs and milk together. Add the flour slowly (sift it if you want) in small batches until all mixed together. Mix well. Cover and leave in fridge for 30 min to make the lumps disappear. Crepes (pancakes) bake1. Meanwhile make the bechamelle: warm the milk on low heat (this helps to avoid lumps). in a pot put the butter and let it melt but not burn. Add the flour and leave it to make a lump which we call ‘roux’.
  2. Start to add the milk slowly so that you don’t create lumps. Make sure that you are on low heat. When you are almost done with the milk add salt and nutmeg too. We want the bechamelle to be very liquid as the further cooking will change the consistency. Leave on low heat for 10/15 minutes so that the flour is cooked.
  3. Revive the pancake mix by mixing it together with a spoon scraping well the bottom. Put a tiny bit of butter (or vegan butter) to the bottom of the pan and make crepes a bit at the time in a non stick frying pan. Double the pans for speed. You know that it’s time to turn the crepes when the edges are peeling off from the pan as in the picture below.
  4. In an oven proof dish, use some butter to lay the bottom so that it won’t stick. Lay the crepes and add the bechamelle, your filling and close the edges of the crepes
  5. When you are done finish by covering the crepes with bechamelle, leftover of the filling and Parmesan. You can now cover and keep these in the fridge until you are ready to cook them or even freeze them.
  6. When ready cook in oven on 180 degrees for 15/20 min

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