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Spelt blueberry pancakes with tahini sauce - vegan
Spelt blueberry pancakes with tahini sauce - vegan

Before you jump to Spelt blueberry pancakes with tahini sauce - vegan recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.

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Refrigerators and freezers use a lot of electricity, particularly if they are not working as effectively as they should. You can easily save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not that difficult. It’s about being sensible, most of the time.

We hope you got insight from reading it, now let’s go back to spelt blueberry pancakes with tahini sauce - vegan recipe. You can have spelt blueberry pancakes with tahini sauce - vegan using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Spelt blueberry pancakes with tahini sauce - vegan:
  1. You need 1 cup spelt flour
  2. Prepare 1 tsp ground cinnamon
  3. Get Pinch salt
  4. Get 1 tsp baking powder
  5. Provide 1 cup milk of your choice
  6. Use Some coconut oil
  7. Take 1/2 cup blueberries + more to serve
  8. You need For the sauce
  9. Get 1 tbsp tahini
  10. Provide 1 tbsp maple syrup or runny honey
  11. Use Another pinch of salt
  12. Get Generous pinch of ground cinnamon
Instructions to make Spelt blueberry pancakes with tahini sauce - vegan:
  1. For the sauce: mix all the sauce ingredients. It’s quite thick so feel free to change quantities/ add water to make it runnier.
  2. Preheat the pan: it needs to be hot! But on a medium-low heat… See if it’s ready by adding a drop of water; if the water droplet dances, the pan is ready 😁
  3. In a bowl mix the flour, cinnamon, salt and baking powder.
  4. Add the milk and stir well. Fold in the blueberries gently.
  5. Brush the pan with a light coating of coconut oil.
  6. Spoon some batter into the pan. When bubbles appear, flip and cook for another couple of mins. Repeat.
  7. Serve the pancakes with the sauce. I also make some warm blueberries on the side: put a handful of blueberries with 1 tsp of water in a pan and heat for 5 mins or so.

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