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Banana and Spinach healthy vegan pancakes
Banana and Spinach healthy vegan pancakes

Before you jump to Banana and Spinach healthy vegan pancakes recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some adjustments. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to operate less frequently, will also save electricity.

From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite easy to live green, after all. Typically, all it will take is a little common sense.

We hope you got insight from reading it, now let’s go back to banana and spinach healthy vegan pancakes recipe. To cook banana and spinach healthy vegan pancakes you need 4 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Banana and Spinach healthy vegan pancakes:
  1. Use 250 g spinach
  2. Provide 4-5 ripe bananas
  3. Get 3 cups oats
  4. Use 5-6 dates soaked in 1/2 cup hot water
Steps to make Banana and Spinach healthy vegan pancakes:
  1. Place ripe bananas in food processor and blend it.
  2. Add spinach gradually into banana mixture in the food processor.
  3. Meanwhile add hot water into dates and let it soak for a bit.
  4. Now add one cup at a time into food processor with spinach and banana mix
  5. Finally add the date water and the dates into the mixture and process well to get nice not too stiff and not too runny pancake mix.
  6. Spay your frying pan with oil and fry the pancakes on low.

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