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Plantain Pancakes (Vegan)
Plantain Pancakes (Vegan)

Before you jump to Plantain Pancakes (Vegan) recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. Unless everyone begins to start living much more green we won’t be able to resolve the problems of the environment. Each and every family ought to start creating changes that are environmentally friendly and they must do this soon. The kitchen is a good place to begin saving energy by going more green.

Begin with changing the light bulbs. Do this for your house, not just the kitchen. The typical light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more in the beginning, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would keep a great deal of bulbs out of the landfills, which is good. It goes further than simply swapping the lights, though; turning off lights that aren’t needed is another good thing to do. The kitchen lights especially tend to be left on the entire day, just because the family tends to spend a lot of time there. And it’s not confined to the kitchen, it happens in other parts of the house as well. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off when you don’t need them.

From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably easy to live green, of course. It’s concerning being practical, more often than not.

We hope you got insight from reading it, now let’s go back to plantain pancakes (vegan) recipe. You can have plantain pancakes (vegan) using 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Plantain Pancakes (Vegan):
  1. Get 1 plantain (very ripe)
  2. You need Liquid from 1 tin of pigeon peas
  3. Provide Flour (approx 1 cup)
  4. Take Black pepper
Steps to make Plantain Pancakes (Vegan):
  1. Peel plantain and mash in a bowl
  2. Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well.
  3. Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan.
  4. Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon.
  5. Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle.

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