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Vegan Banana Protein Pancakes
Vegan Banana Protein Pancakes

Before you jump to Vegan Banana Protein Pancakes recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers as well as hippies? Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some changes. Each and every family ought to start creating changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to start saving energy by going a lot more green.

A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you can get a new one, they use about 60% less than the old versions which might be more than ten years old. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. Mostly, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to vegan banana protein pancakes recipe. You can have vegan banana protein pancakes using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Vegan Banana Protein Pancakes:
  1. Use 1 cup flour
  2. Take 1 teaspoon baking powder
  3. Use 1-2 scoops dairy-free protein powder
  4. Take 1/2 teaspoon cinnamon
  5. Prepare 1 cup dairy-free milk
  6. Get 1/2 cup applesauce
  7. Get 1/4 cup maple syrup
  8. Provide 1 teaspoon vanilla extract
  9. Get 1 tablespoon chia seeds
  10. Prepare 1 banana
Instructions to make Vegan Banana Protein Pancakes:
  1. Combine the flour, baking powder, protein powder, and cinnamon in a large bowl.
  2. Stir in the milk, applesauce, maple syrup, vanilla extract, and chia seeds and mix until the batter is smooth.
  3. Add the banana and mash into the batter.
  4. Heat a skillet over medium heat. Pour the batter on the skillet and flip once bubbles start to form on the pancakes. Cook until brown.
  5. Serve with some vegan butter, fresh fruit, and maple syrup on top.

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