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Before you jump to Gluten free/Vegan Sweet Potato Pancakes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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Drink water, not other beverages. Having a soda or cup of coffee every so often won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend solely on water consumption.
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We hope you got benefit from reading it, now let’s go back to gluten free/vegan sweet potato pancakes recipe. To cook gluten free/vegan sweet potato pancakes you need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Gluten free/Vegan Sweet Potato Pancakes:
- Take 1/3 cup almond milk
- Use 2 tsp lemon juice
- You need 2 tbsp egg replacer (I use 11/2tbl water and 1/2tbl ground flax)
- Use 1/4 cup water
- Provide 1/2 tsp olive or coconut oil
- Take 1 tbsp agave nectar (maple syrup if not vegan)
- Prepare 1/2 cup sweet potatoes- mashed or pureed
- Use 1 tsp baking powder
- You need 1/2 tsp nutritional yeast or baking soda
- Prepare 1/2 tsp cinnamon
- Take 1 cup gluten free flour
- Prepare 1/2 cup gluten free oats
- Provide Brands used
- Provide 1 "Bob's red mill all-purpose flour" contains potato starch, garbanzo bean, white sorghum, and fava bean flour
- You need 1 "Bob's red mill old fashioned rolled oats"
Instructions to make Gluten free/Vegan Sweet Potato Pancakes:
- In a large bowl combine 1c milk and lemon juice. Add oats. Let stand for 10 minutes to soften
- if using flax as egg replacer, combine and let stand 5 minutes to achieve egg like texture.
- Whisk together egg replacer, oil, agave nectar (maple syrup), remaining 1/3c milk, and mashed sweet potatoes. Add to oat mixture.
- In small bowl combine flour, baking powder, yeast (baking soda), and cinnamon.
- Lightly oil medium pan and preheat to medium heat. Pour desired sized pancakes. When bubbly and sides firm flip ave cook until golden brown
- Top with desired dressing! syrup, pecans, etc.
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