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Before you jump to Adobo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Pick water over other drinks. Having a soda or a cup of coffee every now and then isn’t a bad idea. It will be, however, a bad idea to solely drink soda or coffee. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water ingestion.
There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to adobo recipe. You can have adobo using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Adobo:
- Provide Soy Sauce
- Use Vinegar
- Prepare Garlic
- Take Pork Cut into
- Get Chicken (i preferred breast - white meat)
- Use Oil
- Take Pepper
- Use Oyster Sauce
- You need Water
- You need Bay
- Provide Hard Boiled Egg
Instructions to make Adobo:
- Marinate the pork with chopped garlic, soy sauce, vinegar, pepper and bay leaves for about 30 mins to 1 hour
- Heat the pan put the marinated pork - simmer about 10-15 mins depends on the serving size of your pork and mix it from time to time until it's about to dry… let it rest for a while out from the stove.
- Heat the separate pan with oil and fry the pork - slow cooking.
- Placed the fried pork back to the 1st pan and mix well together with the remaining sauce then add the chicken breast.
- Mix it well, let it rest for about 1-3 mins… ready to serve! 👌👩🍳 you can add hard boiled egg if like 😉
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