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We hope you got benefit from reading it, now let’s go back to 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian recipe. You can have 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian:
- Get 400-500 g cooked or canned Fava or broad beans
- Prepare 3 medium sized tomatoes
- You need 1 tablespoon tomato paste
- Take 3 cloves or garlic
- Prepare 1 teaspoon ground coriander
- You need 1 1/2 teaspoon cumin
- Take 1 tablespoon dried mint
- Take to taste Salt and pepper
- Take Olive oil to garnish
Steps to make 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian:
- Cook frozen fava beans until the membranes are soft and beans soft to touch. Or use canned beans.
- Chop up tomatoes into large chunks. Add mint and cook in a sauce pan for 3-5 min, writing the he entire time, until they let all the liquid out and lives start falling apart.
- Combine cooked beans, cooked tomatoes (liquid included), garlic, tomato paste, cumin, coriander, salt and pepper in a food processor and mix until it’s a smooth paste. Taste and adjust salt and pepper to taste.
- Transfer to a brown and make circles with a spoon. Add olive oil on top and garnish with basil or mint leaves.
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