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Before you jump to Baked Ranch Chicken Thighs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to baked ranch chicken thighs recipe. To cook baked ranch chicken thighs you need 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Baked Ranch Chicken Thighs:
- You need 4-5 boneless skinless chicken thighs
- Get 1 cup Italian style breadcrumbs
- Get 1 pkg. Hidden Valley Ranch dressing mix (in the envelope)
- Get 1 raw egg
- Use Extra virgin olive oil for baking
Steps to make Baked Ranch Chicken Thighs:
- Rinse chicken thighs in cold water, pat dry and trim excess fat. I like to leave a little fat for some flavor.
- Mix together the bread crumbs and most of the dry Ranch dressing mix on a plate (reserve some in the envelope for later).
- In a bowl, crack the egg and slightly whisk it.
- Dip each thigh in the egg and then in the breadcrumb mixture. Coat well on both sides.
- Place the breaded thighs in a baking dish and sprinkle remaining Ranch mix on top of each thigh. Drizzle with extra virgin olive oil, enough for baking.
- Bake in a 350 pre-heated oven for about an hour. Juices should run clear.
- Baste once about 45 minutes into cooking time, to make it crispy.
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