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Before you jump to The Ultimate Indian Spiced Burgers recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.
Until fairly recently any person who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are unable to transform things for the better without everyone’s active contribution. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.
Start out with changing the lights. Accomplish this for the whole house, not merely the kitchen. The usual light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, and that is good. You also have to obtain the habit of turning off the lights when there is nobody in a room. The family spends a lot of time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. Of course this also happens in some other rooms, not just the kitchen. Make a practice of having the lights on only when they are necessary, and you’ll be amazed at the amount of electricity you save.
From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living just isn’t that difficult. It’s related to being functional, usually.
We hope you got insight from reading it, now let’s go back to the ultimate indian spiced burgers recipe. You can cook the ultimate indian spiced burgers using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook The Ultimate Indian Spiced Burgers:
- Take Serves: 1 person
- Provide 125 g lean 5% beef mince,
- Take 1 tbsp tomato pureé paste,
- You need 1 small red chilli sliced finely,
- You need Around 20g red onion cut into fine rings,
- You need 1 folded white flatbread - can be bought in most supermarkets,
- Use 1 slice reduced fat burger cheese,
- Use 1 small handful of rocket leaves,
- You need 1 1/2 tbsp chopped coriander leaves,
- Prepare 1 tbsp light mayonnaise,
- Provide 1 tbsp mango chutney,
- Take 1 tsp hot curry powder,
- Provide 1 small pinch of ground cumin,
- Take 1/2 tsp garam masala,
- You need 1/2 tsp dried mint,
- Get Salt and pepper to season,
- Get Frylight or cooking oil
Steps to make The Ultimate Indian Spiced Burgers:
- Take a frying pan and coat the base with Frylight and heat up over a medium to high heat. While that heats add the mince meat to a bowl and season with salt and pepper. Add the chopped chilli, cumin, garam masala and curry powder and mix it together. Add the tomato paste, combine again to make the mixture a bit wetter.
- Take the meat and divide it in half and roll into two compact balls then using the palms of your hands squish each of them down into nice round thin patties.
- Add them to the heated frying pan and begin to cook. As they fry, take the mayo and add it to a small bowl. Add the dried mint and coriander and mix together.
- Spray more Frylight into the frying pan if needed, then flip the burgers over to cook the other side. Add the cheese slice to one of the patties and add two tbsp of water into the pan so it steams and melts the cheese. Remove the patties once cooked and place on a chopping board to rest for 30 seconds.
- Begin to construct the burger. Take the flatbread and open it out and on the bottom half spread half the mayo, followed by the rocket leaves. Add the pattie without the cheese first, then add the other half of the mayo followed by the pattie with the cheese on, then add the mango chutney and onions.
- Serve right away while hot and enjoy!! :) Each burger has approximately 389kcals.
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