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Before you jump to Chicken Tikka Kebabs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken tikka kebabs recipe. You can have chicken tikka kebabs using 22 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chicken Tikka Kebabs:
- Prepare Chicken Marinade
- Take 2 chicken breasts cubed
- Prepare 125 ml greek yoghurt
- Get 1/2 tbsp turmeric powder
- Get 1/2 tbsp Ground cumin
- Provide 1/2 tbsp Garam masala
- Take 1/2 tbsp Ground coriander
- Prepare 1/2 tbsp chilli powder
- Use 1/2 tbsp garlic salt
- Get 1/2 juice lemon
- You need 1 tsp salt
- You need Flatbreads
- Prepare 4 tbsp Greek yoghurt
- Provide 4-6 tbsp self raising flour + more for hands
- Provide Splash olive oil
- Take Salad (Kachumber)
- Get Half cucumber deseeded and chopped finely
- Get 3 tomatoes deseeded and chopped finely
- Get 1/2 red onion chopped finely
- You need Handful fresh coriander chopped finely
- Prepare 1/2 juice lemon
- You need 1/4 tsp Salt
Steps to make Chicken Tikka Kebabs:
- Combine all marinade ingredients with the chicken, mix well and refrigerate for at least an hour but ideally overnight. Fry your chicken on a hot pan, skewer and grill, or bake in oven at 230 degrees for 15-20 minutes.
- Combine Greek yoghurt and self raising flour in a bowl and mix adding more flour where necessary. Flour hands and knead quickly on a lightly oiled surface. Split into four and roll out one at a time. Put breads on dry pan at high heat for 1 minute each side.
- Mix the tomato, cucumber and red onion in a bowl. Add lemon juice and salt and refrigerate for 30 minutes. Add chopped coriander before serving.
- Place chicken and salad on bread with sauce of your choice. I use garlic mayo and sriracha sauce.
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