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Dates and coffee Roqaq
Dates and coffee Roqaq

Before you jump to Dates and coffee Roqaq recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Pick water over other refreshments. Soda and coffee, when consumed in moderation, aren’t that bad. Getting most of your hydration from them is a horrendous idea. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is ordinarily one of the keys to really losing weight and becoming really healthy.

There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to dates and coffee roqaq recipe. To cook dates and coffee roqaq you need 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Dates and coffee Roqaq:
  1. Take Pie
  2. You need 10 piece Roqaq, Yufka, or flatbread
  3. Use 1 cup Italian espresso
  4. Prepare 1 cup milk
  5. Use Filling
  6. You need 1 cup Dates
  7. Prepare 1/2 cup cream
  8. Use 1/4 cup brown sugar
  9. Get 1/2 tsp Coffee
  10. Take 1 tbsp oil
Instructions to make Dates and coffee Roqaq:
  1. First put milk, espresso, and sugar all together in a wide pan and mix them
  2. Wet the Roqaq or the spreadbread well in the mix
  3. Brush an oven pan with oil and warm it a little
  4. Spread 5 layers of wet Roqaq in the oven pan
  5. Mix the filling ingredients; dates, cream, and coffee till it has kind of thick creamy consistency
  6. Spread the filling above the 5 layers
  7. Add the other 5 layers of wet Roqaq
  8. Moist the pie with rest of the milk and coffee mix
  9. Put in medium heat oven for 10 minutes

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