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Before you jump to Vickys Flatbread, Gluten, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a good deal of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to vickys flatbread, gluten, dairy, egg & soy-free recipe. You can cook vickys flatbread, gluten, dairy, egg & soy-free using 5 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Vickys Flatbread, Gluten, Dairy, Egg & Soy-Free:
- Provide 150 grams Vickys GF Flour Mix 3 for bread
- Use 1/2 tsp onion or garlic powder
- Prepare 120 ml warm water
- Prepare 1 olive oil
- Take 1 salt
Steps to make Vickys Flatbread, Gluten, Dairy, Egg & Soy-Free:
- Preheat your grill to high and oil a baking tray with the olive oil
- Add the warm water to the flour & garlic powder until you have a batter the consistency of creamed sugar & butter, you may need a little more
- Spoon the mixture onto the greased tray and smooth down with greased hands to form a thin rectangle
- Sprinkle the top with salt and put under the grill. When it starts to bubble and char carefully turn it over
- At this point before putting back under the grill you can sprinkle with black onion seeds, fennel, cumin seeds or whatever you prefer
- Grill until lightly charred then cut into 4 pieces or smaller
- Serve immediately. Great for soups and dips
- You can add any other herbs or spices to the batter and this makes a fast thin pizza base too
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