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Socca (Farinata)-A Gluten-Free Chickpea Flatbread
Socca (Farinata)-A Gluten-Free Chickpea Flatbread

Before you jump to Socca (Farinata)-A Gluten-Free Chickpea Flatbread recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

Remember when the only people who cared about the environment were tree huggers and hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone’s active contribution. These types of modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not working as economically as they should. You can easily save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.

The kitchen alone gives you many small means by which energy and money can be saved. It is quite easy to live green, after all. A lot of it truly is basically using common sense.

We hope you got benefit from reading it, now let’s go back to socca (farinata)-a gluten-free chickpea flatbread recipe. You can cook socca (farinata)-a gluten-free chickpea flatbread using 8 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Socca (Farinata)-A Gluten-Free Chickpea Flatbread:
  1. Use 1 Cup Lukewarm Water
  2. Prepare 1 cup Chickpea flour/Besan
  3. Take 1 Tsp Salt
  4. Take 1 Tsp Freshly ground black pepper
  5. Prepare 2 Tbsp Olive oil
  6. Use 2 Onion, thinly sliced Medium size
  7. You need 3-4 tbsp Chopped olives
  8. Take 2 Tsp Dried rosemary
Steps to make Socca (Farinata)-A Gluten-Free Chickpea Flatbread:
  1. Add 1 cup chickpea flour in a bowl.Slowly add 1 cup lukewarm water and whisk until you get smooth batter without any lumps.
  2. Cover with plastic wrap and let batter rest for 30 minutes on kitchen counter to give the flour time to absorb the water.
  3. Preheat the oven to 250*C for 10 minutes. Put a nonstick pan in oven.
  4. Add 1tbsp of oil,salt as per your taste to batter and whisk well.
  5. Carefully remove the hot pan from the oven.
  6. Add 1 Tbsp of oil, enough to coat the bottom of the pan.
  7. Immediately pour the batter into the center of the pan.
  8. Tilt the pan so the batter coats the entire surface of the pan.
  9. Top the batter with sliced onions,dried rosemary and chopped olives.
  10. Bake for 15 minutes, or until the bread is firm and the edges set.After 15 minutes heat the broiler and set the pan a few inches away from the broiler for 2 minutes or until top starts to golden a bit.
  11. Remove pan, let cool a few minutes, using a spatula gently push under and around the sides of the flatbread.Cut it into wedges, and serve hot or warm.

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