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2 ingredients Sweet Potato Flatbread
2 ingredients Sweet Potato Flatbread

Before you jump to 2 ingredients Sweet Potato Flatbread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to 2 ingredients sweet potato flatbread recipe. To make 2 ingredients sweet potato flatbread you only need 2 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to prepare 2 ingredients Sweet Potato Flatbread:
  1. Provide 2 large Sweet potatoes (2 cups mashed potato)
  2. Take 2 cups flour
Instructions to make 2 ingredients Sweet Potato Flatbread:
  1. Boil sweet potato till very soft. This will take 10-12 minutes depending on the type of pot used.
  2. Drain the liquid and start mashing with a wooden spoon
  3. Mash completely so it do not form lumps
  4. The mashed potato should be 2 cups
  5. Allow the mashed potato to cool down. Add flour. (Leave 3 tablespoon for dusting)
  6. Form a soft dough
  7. Cut the dough into ten small pieces
  8. Grease working surface with the remaining flour and start rolling the dough into round shape
  9. Cut out a circle using a round object
  10. Remove the object
  11. Remove the excess dough
  12. The dough is ready for toasting
  13. Heat a non stick pan and place one dough. Allow it to cook for 1 minutes
  14. Turn the other side and cook for 1 minute too
  15. This step is optional. Apply a pinch of butter on the bread while they are still hot
  16. Cover it with damp towel to avoid hardening. Note: if you leave it uncovered, it would be hard and cannot be rolled.
  17. Sweet potato flatbread is ready
  18. It can be served with curry, soup and with favorite filling as a wrap

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