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Before you jump to TGI Friday's Bbq Chicken Flatbread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to tgi friday's bbq chicken flatbread recipe. You can cook tgi friday's bbq chicken flatbread using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook TGI Friday's Bbq Chicken Flatbread:
- Use 1 Red Bell Pepper
- Take 1 Red Onion
- Take 1 bunch Green Onions (use more or less if you like
- Use 1 lb Chicken breasts ( I only used 2 out of the 3 in the package but you can use as much as you like)
- Take 1 Chipotle bbq sauce (or any bbq sauce you like)
- You need 1 Shredded cheddar and Colby cheese mix
- Use 1 packages Flatbread (I found some at Wal-Mart in the bakery section)
- Get 1 Olive oil
Steps to make TGI Friday's Bbq Chicken Flatbread:
- Dice the peppers and onions. Set aside
- Cut chicken into little bite size pieces. I seasoned them with Adobe seasoning but you can season them anyway you like
- Pour a little olive oil in the pan and cook chicken until no longer pink.
- Grill flatbread on both sides until nice and toasted. (You can also place under broiler in oven).
- Spread bbq sauce on flatbread and sprinkle with shredded cheese, peppers and onions.
- Place back in oven for a few minutes until cheese is melted. Cut into slices and enjoy.
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