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Before you jump to Pesto and Tomato flatbread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to pesto and tomato flatbread recipe. You can cook pesto and tomato flatbread using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Pesto and Tomato flatbread:
- You need 1 Cup Plain white flour
- Prepare 100 ml Water
- Provide 1 Sprig Rosemary
- Use 8 olives
- You need 1/2 tsp Tomato Puree
- Use 1/2 tsp Pesto Sauce
Instructions to make Pesto and Tomato flatbread:
- Put the flour in a bowl and mix in water until it form a dryish ball
- Kneed the dough until it forms a smooth ball
- Finely chop the olives and rosemary and add to the dough. Kneed again.
- Split in two parts. Add puree to one half and pesto to the other. Knees each part separately. More flour may be required to balance the wet ingredients.
- Roll into 8 strips - four of each type
- Pair the two colours together and roll up in a spiral. Then use a rolling pin to flatten.
- Fry the disks in a pan on a medium high temperature until browned on each side. The oil will make the disks translucent at first. A little dusting of flour helps.
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