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Hara Bhara Parantha (Leafy wholeweat Flatbread)
Hara Bhara Parantha (Leafy wholeweat Flatbread)

Before you jump to Hara Bhara Parantha (Leafy wholeweat Flatbread) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Make smart decisions when grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to hara bhara parantha (leafy wholeweat flatbread) recipe. To make hara bhara parantha (leafy wholeweat flatbread) you only need 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Hara Bhara Parantha (Leafy wholeweat Flatbread):
  1. Use 1 Cup Spinach Leaves
  2. Take 1/2 Cup Mint Leaves
  3. Use 1/2 Cup Fenugreek Leaves
  4. Use 2 Green Chillies
  5. Prepare 1.5 Cup Whole Wheat flour
  6. Provide 1/2 Cup Oats Flour
  7. Use 1/4 th cup Grated Cottage Cheese
  8. You need Pinch Asafoetida
  9. Take 1/2 Tsp Cumin seeds powder
  10. Use 1/2 Tsp coriander Powder
  11. Provide 1 Tsp Salt
  12. Take 1/2 Tsp Cumin Seeds
  13. Provide 1 Tbsp Chaat Masala
  14. Prepare 1/2 Tsp Dry Ginger powder
Instructions to make Hara Bhara Parantha (Leafy wholeweat Flatbread):
  1. Take spinach, fenugreek and mint leaves. Also, take 2 Green chillies and chop their sticks.
  2. Wash them thoroughly and finely chop them.
  3. Now add cottage cheese and all the spices- Asafoetida, cumin seeds, coriander powder, cumin seeds powder, dry ginger powder, chaat masala and salt.
  4. Mix everything nicely and keep aside. Now take both the flours-wheat and oats.
  5. Knead a soft medium dough with warm water. The dough should not be very hard. Cover and keep aside for 15 minutes.
  6. After 15 minutes, knead again for few seconds and then roll out a round shape.
  7. Make a Patantha in ghee or chapati as per your choice and enjoy hot with Garlic Chutney and spicy Malai dip!

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