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Before you jump to Baked Spinach florentine flatbread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to baked spinach florentine flatbread recipe. To cook baked spinach florentine flatbread you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Baked Spinach florentine flatbread:
- Take 4 pieces premade flatbread
- You need 1/4 cup lowfat sour cream
- You need 1 tbsp minced garlic
- Provide 1 box frozen chopped spinach
- Prepare 5 green onion tops, chopped
- You need 2 cup shredded mozzarella cheese
- Use 1 salt, pepper
- Take 1 Roma tomato, chopped
- Get 1 packages 1/3 fat cream cheese, softened
- Use 1 packages pieces, precooked bacon chopped or 10-12 oz cooked
Instructions to make Baked Spinach florentine flatbread:
- thaw frozen spinach following directions on package, squeeze out excess liquid
- mix all ingredients, except cheese and tomatoes
- divide and spread spinach mixture on flatbread equally
- sprinkle equally with cheese and tomato
- bake at 400 until golden brown approx. 8-10 mins
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