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Irish Flatbread / Boxty
Irish Flatbread / Boxty

Before you jump to Irish Flatbread / Boxty recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to irish flatbread / boxty recipe. To cook irish flatbread / boxty you only need 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Irish Flatbread / Boxty:
  1. Get 2 large potato peeled and cubed
  2. Provide 1/2 cup All purpose flour
  3. Take 2 tbsp Rice flour
  4. You need 1/8 tsp Baking powder
  5. Use to taste Salt
  6. Prepare 1 tbsp Olive oil
  7. Take to taste Pepper
  8. Get 1/8 tsp Garlic powder
  9. You need as required Chilli flakes for garnish
  10. Take as required Sesame Seeds for garnish
Instructions to make Irish Flatbread / Boxty:
  1. In a pot add water and potato cubes and boil till the potato is completely cooked about 10-15 mins.
  2. Drain the potatoes, let it cool down a little bit but not completely and mash the potatoes nicely.
  3. Add the grated potato, garlic powder, Olive oil and season with salt and pepper. Combine the mixture well.
  4. Add in the all purpose flour, rice flour, baking powder and combine the well with the potato mixture and make a smooth dough. Cover the dough and set aside for 10-15 mins.
  5. Divide the dough into 3-4 portions and roll them into a ball.
  6. Place the dough in the greased baking tray and flatten them with your fingers. Sprinkle the sesame seeds and chilli flakes over the bread.
  7. Preheat oven @180° for 10 mins. Bake the bread in the preheated oven for 25 mins.
  8. Enjoy

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