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Before you jump to Flatbread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to flatbread recipe. To make flatbread you need 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Flatbread:
- Take 1 can diced fire-roasted tomatoes
- Prepare 4 tbsp tomato paste
- Get 1/4 tsp salt
- You need 1 tsp onion powder
- Use 1 tsp garlic powder
- Get 1 tbsp oregano
- Provide 4 cloves garlic, minced
- Get 1/4 yellow bell pepper, diced
- You need 1/4 red bell pepper, diced
- Use 1/4 green bell pepper, diced
- Take 1/4 onoin, diced
- Take 1 jalapeno, sliced
- Provide 1 plum tomato, de-seeded and diced
- Take 1/4 package pepperoni
- Provide 4 Flatout flatbreads
- Provide 1 cup shredded cheddar cheese
- Take 2 cups shredded mozzarella cheese
Steps to make Flatbread:
- Preheat oven to 400 F
- Mix spices, 1/8 cup diced onion, diced fire-roasted tomatoes, and tomato paste in a sauce pan.
- Heat over medium until bubbly, reduce heat and simmer until thickened ~10-15 min.
- While sauce is simmering, place flatbreads on cookie sheet and bake, without toppings, for 4-5 minutes.
- Spread 1/4 of the sauce mixture on each flatbread. Top each with 1/4 cup mozzarella and 1/4 cup cheddar cheese.
- Add pepperoni and all veggie toppings as desired. Top each with 1/4 cup mozzarella.
- Bake for ~6-8 minutes until crusts are browned and cheese it bubbly.
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