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Chick pea and banana pancakes with peanut butter spread
Chick pea and banana pancakes with peanut butter spread

Before you jump to Chick pea and banana pancakes with peanut butter spread recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Maybe the food just isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water or steam vegetables more quickly than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. You get the greatest energy savings by totally loading the dishwasher just before commencing a wash cycle. Don’t dry the dishes using heat, make use of the cool dry or air dry functions to increase the money you save.

As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living just isn’t that difficult. Typically, all it requires is a little common sense.

We hope you got insight from reading it, now let’s go back to chick pea and banana pancakes with peanut butter spread recipe. To cook chick pea and banana pancakes with peanut butter spread you need 18 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Chick pea and banana pancakes with peanut butter spread:
  1. Take For pancakes:
  2. Use 1 cup chickpeas
  3. You need 1 egg
  4. Prepare 5-6 green cardamom
  5. Prepare 1/3 tsp baking sode
  6. Use 3/4 tsp baking powder
  7. Get 7-8 bananas
  8. Take Salt and water as required
  9. Provide For Peanut Butter
  10. Provide 3/4 cup peanuts
  11. Take 1 tbsp ghee
  12. Take 1 tbsp (or as required) honey
  13. Use Pinches salt and cinnamon powder
  14. Provide To garnish:
  15. Get 1 banana
  16. Provide 1 cube butter
  17. You need 1/2 tsp chocolate chips
  18. You need 1 tbsp homemade peanut butter(recipe below)
Steps to make Chick pea and banana pancakes with peanut butter spread:
  1. Soak a cup of chickpeas for 5-6 hours or over-night
  2. In a grinder, grind cardamom and chick peas together.
  3. Add little water and salt, and grind it till it forms fine and thick consistency of paste.
  4. Add baking powder and baking soda, mix well and rest the batter for 1 hour.
  5. Meanwhile, roast the peanuts and let it cool down for few minutes.
  6. Peel off the nuts. Keep a palm full of nuts aside.
  7. Grind peanuts into a fine powder. Add salt and cinnamon powder and mix it well.
  8. Add ghee and honey. Grind again till it mix well.
  9. Then add the remaining a handful of peanuts and grind it only for 5 seconds. The small bits of those peanuts makes crunchy peanut butter.. take it out in a bowl, and the peanut butter is ready to serve
  10. Now Peel off the bananas and mash it well with fork.
  11. Mix banana and egg in a chick pea paste and make a semi-thick batter
  12. Heat a pan, spread the batter over it and pour in little melted butter around.
  13. Flip it over and fry either side of a pancake too.
  14. Once it's done, take it out of pan and spread enough amount of peanut butter over it.
  15. Layer pancakes one above another, with a layers of peanut butter and banana in between. Garnish it with length-wise banana slices, butter, homemade peanut butter and chocolate chips.. Serve hot.

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