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Veg thali
Veg thali

Before you jump to Veg thali recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Take the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to veg thali recipe. To make veg thali you only need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Veg thali:
  1. You need 1 bowl rice
  2. Use 250 gms ladyfinger
  3. Prepare 1/2 kg spinach, toor dal
  4. Get 2 tomatoes,
  5. Prepare 2 each onion, garlic and green chilli
  6. Provide as required Spices - salt, turmeric, red chilli powder, coriander powder
  7. Prepare 1 tsp Cumin seeds
  8. Provide as required Oil
Steps to make Veg thali:
  1. Soak dal and rice separately for half an hour. Heat 4 to 5 tbsp of oil in a large vessel. Put cumin seeds and water. Let it boil and then put soaked rice. Add salt. Cover the lid. Leave it for boiling for 5mins.
  2. Heat half cup of oil in a cooker. Add garlic,onion and green chilli. Add dal and spinach. Add salt and turmeric powder. Cover and keep for 2to3 whistles to occur. Open and blend a little with a blender.
  3. Take another pan. Heat little oil. Put ladyfinger and add spices according to your taste. Mix and cover for 5 mins.
  4. Heat 2tbsp of oil. Add little red chilli powder. Add it upon ready spinach.
  5. Serve pure veg thali with roti, curd, salad and chutney. Enjoy

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