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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to tasty saffron basmati rice with life changing tips and tricks recipe. You can have tasty saffron basmati rice with life changing tips and tricks using 7 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to prepare Tasty saffron basmati rice with life changing tips and tricks:
- Provide Rice (I used 4 cups)
- Take 1 onion, finely chopped
- Use 3 garlic cloves, crushed
- You need 1 teaspoon ghee (optional or replace with oil) + 2 tablespoons vegetable oil
- Provide Pinch saffron
- Provide 1 teaspoon sal to soak the rice + almost half teaspoon salt to cook the rice
- You need 3 ice cubes
Instructions to make Tasty saffron basmati rice with life changing tips and tricks:
- The below steps will give you nice long grain rice. Not too sticky, not too dry. Just like you want it to be 👌🏻. This version is with saffron but you can make yours with whatever spices and flavors you love. Just follow these techniques when you want to cook basmati rice.
- Rinse the rice very well until the water is clear and you can see the rice through. Soak it for at least 30 minutes up to 1 hour with a teaspoon of salt.
- Add the saffron in a bowl with 2 or 3 ice cubes. This way you will get the best flavor out of it.
- 📌📌 Good quality saffron has an end like in the picture and its water should be yellowish not orange
- In a pot, put the ghee with the oil and start frying the onion first for 2 to 3 minutes on high heat then add the garlic and fry until soft
- The rice should be ready to cook now. See how it’s so white.
- ⚠️ ❌ rinse the rice from salty water BUT DO NOT MIX or touch it. You don’t want to break the grains 💔
- Add the rice to the pot. And again don’t mix it. Just fold it over gently for a few seconds to mix it with the onion and to make sure that each grain is covered with oil
- Add the saffron water with the saffron bits
- Add BOILING WATER to the rice. This will help the grains to become longer and cook quicker. mix gently so the grains don't stick to each other. Cover the rice so that the water is almost 1 inch above it.
- ⚠️ Keep the rice on high heat and do not cover it
- Once the water has almost evaporated and you can see water bubbling through the holes, cover the pot and and turn to low heat and let it cook for almost 10 more minutes
- The rice should be cooked now but the grains on the surface might be a little bit drier because they didn’t get as much water as the rest of the rice. Mix the top soooo gently with a fork and cover with the lid for 5 more minutes.
- See how long the grain has become!
- Now it’s ready to serve 🍽 I made mine with beef cubes on top and some fried nuts
- Share your feedback and let me know if you cook it like this or if you have any other tricks to cook basmati rice! 😄
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