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Vegetable Sauce with Basmati Rice
Vegetable Sauce with Basmati Rice

Before you jump to Vegetable Sauce with Basmati Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Select water over other refreshments. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your sole source of hydration, however, is dumb. When you pick out water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and leading a healthful lifestyle.

There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to vegetable sauce with basmati rice recipe. To cook vegetable sauce with basmati rice you need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Vegetable Sauce with Basmati Rice:
  1. Provide 400 g Fresh Tomatoes
  2. Provide 2 Stock cubes
  3. Provide 1/2 tsp Salt
  4. Provide 100 ml Olive Oil
  5. Prepare 500 g Beef
  6. Get Bowl fresh Spinach
  7. Prepare Fresh Pepper
  8. Use Crayfish
  9. Provide Seasoning of your choice
  10. You need 2 Medium sized Onions
  11. Take Basmati Rice
Steps to make Vegetable Sauce with Basmati Rice:
  1. Wash and slice the fresh tomatoes, peppers, and onions then set aside
  2. Slice your spinach into desired size. Don’t forget to wash before slicing to avoid washing away nutrients.
  3. Wash and cut your beef into a size able chunk. Now add one stock cube, half of the salt, beef seasoning spice, and cook for 30 minutes.
  4. Heat your frying pan, add 100ml of vegetable oil, once heated add the sliced onions, then the tomatoes and peppers. Let them fry for 10-15 minutes, stir in-between.
  5. Add the cooked meat, the remaining seasoning cube, salt to taste, ground crayfish and stir, let it simmer for 4 minutes.
  6. Now add your vegetables and let it simmer for about 2minutes. Your vegetable sauce is ready. You ca serve with rice, plantain or potatoes.

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