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Before you jump to Mix Veg Kadhai recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Fill your cupboards with nutritious foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to mix veg kadhai recipe. To make mix veg kadhai you only need 21 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Mix Veg Kadhai:
- Provide 3/4 cauliflower head, medium florets
- Prepare 3/4 cup green peas
- You need 1/2 cup finely chopped carrots
- Get 1/2 cup corn kernels
- Use 1 medium size orange pepper
- Use 1 large potato cut into cubes
- Take 1 large onion thinly sliced
- Get 1 large tomato roughly chopped
- Take 4 garlic cloves finely chopped
- Take 2 green chillies finely chopped
- Provide 1/3 cup cashews
- Take 3-4 stalks coriander leaves chopped
- You need 1 tbsp cumin
- Provide 1 cinnamon stick
- Provide 1-2 bay leaves
- You need 1 tbsp turmeric powder
- Get 1 tbsp red chilli powder
- Take 1 tbsp garam masala
- Prepare 1 tbsp kosher salt
- Provide 1 tbsp kasuri methi
- Get 2 tbsp ghee/ oil
Steps to make Mix Veg Kadhai:
- In a large wok take 2 tbsp of ghee, once hot add cumin, cinnamon and bay leaf. Wait for cumin to crackle.
- Now add garlic, green chillies and onions. Saute till the onions become golden.
- Add tomatoes and let it cook till mushy. Add all the spices and mix well. Cook till the ghee separates.
- Add cashews, cook for another minute.
- Add all the vegetables and mix well. Cover for 3-5 minutes. Check if vegetables are half way cooked.
- Remove the lid, add 1 tbsp of kasuri methi and mix well. Cook for another 5-7 minutes on medium flame. Turn off the flame after it's cooked well.
- Garnish with coriander leaves and serve hot with rotis.
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