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Before you jump to White rice with chilli pepper and veg oil(yaka mallam) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Make smart choices when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something good. Make sure that what you have on hand is healthful. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to white rice with chilli pepper and veg oil(yaka mallam) recipe. You can have white rice with chilli pepper and veg oil(yaka mallam) using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook White rice with chilli pepper and veg oil(yaka mallam):
- You need 2 cups rice
- Prepare 1 handful chilli pepper
- Take 3 maggi cubes (star)
- Prepare garlic 2small pieces
- Use 150 g veg oil
- Take pinch salt
- Prepare 1 small onion
Instructions to make White rice with chilli pepper and veg oil(yaka mallam):
- Parboil rice nd cook to desired level
- Grind chilli pepper,garlic,maggi,and salt together
- Fry onion and veg oil and serve ur meal
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